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 Ten Warning Signs of Good Health

  1. Persistent presence of support network

  2. Chronic positive expectations; tendency to frame events in a constructive light

  3. Episodic outbreaks of joyful, happy experiences

  4. Sense of spiritual involvement

  5. Tendency to adapt to changing conditions

  6. Rapid response and recovery of stress response systems to repeated challenges

  7. Increased appetite for physical activity

  8. Tendency to identify and communicate feelings

  9. Repeated episodes of gratitude and generosity

  10. Persistent sense of humor